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I Didn't Always Believe I Could Have My Cake And Eat It Too
I'm Lacey Maloney, the Health Sanity Coach who shows women how to get healthy without going crazy! Back in my early 20s, I wanted to kick my butt into gear and get healthy. It seemed the best way to do that was to read the latest health magazines, watch the professionals on TV, and Google the best diet tips out there. <<You probably know how this goes...
Choosing what to eat became a stressful and guilty experience
My cravings were out of control
I was hungry all the time which of course meant I was grumpy
And to rub salt in the wound, I actually gained weight!
Food was no longer an enjoyable part of my life, it was all of it. This "diet" was consuming me!
I was losing my mind, I was unsatisfied and I was angry at food and myself!
That’s when I decided that diets bite and it was time to find the real answers to health.
I created Ditch The Diet Now - Your 7 Step Guide to show you how to do the same!